Meditation is not only stress-reducing, it also improves our metacognition or the ability to observe thought processes as they occur.
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Channel Details:
- Title: flow state
- Channel Number: 39969091
- Language: English
- Registered On: November 13, 2014, 3:37 pm
- Number of Articles: 4
- Latest Snapshot: September 1, 2017, 4:14 pm
- RSS URL: http://zazenlife.com/tag/flow-state/feed
- Publisher: http://zazenlife.com
- Description: A Self Development Blogging Community of Higher Awareness
- Catalog: //awareness3755.rssing.com/catalog.php?indx=39969091
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